KB’s and me
Hey guys,
Looking to implement more KB work into my H.S programs. I’m hoping this site could get me going and keep me on track with those plans. I enjoy adding them to my own training. I’ll get back later in the week to let you know if I got to it yet.
Looking forward to being a part of this – and all that I could bring away and even contribute to.
Seeya,
Frank Lupiani
AthleticFX
October 19th, 2009 at 8:36 am
Frank,
What incredibly lucky kids to have a coach like you! I can’t imagine what my own physical development would be these days if I was introduced to proper training and technique early in life. What you teach them today will help them for a lifetime!
-Grant
October 19th, 2009 at 10:10 am
Good Morning Frank you make me wish I were back in school, I was thinking about you not so long ago and wondering what you were up to. Now I see! I hope you are doing well with your training (I’m sure you are)and I hope to see you soon!!(I still see you standing on those 2 chairs with that x-vest on. How impressive!!!!
October 31st, 2009 at 12:38 am
great to see you post Frank! Haven’t had a chance to talk much with you really since Nyack. Hope all is well.