No Longer A Treat
Centuries ago, sugar was once referred to as “white gold.” An expensive item that was not readily available to the common man. Treats as the term denotes were just that. The opposite is true today with sugar readily available and added to a multitude of products. Yet today it is not just table sugar we must be concerned with but a much worse chemical additive that contaminates most manufactured products, high fructose corn syrup. High fructose corn syrup, first invented in the 1950’s and refined by the Japanese in the 1970’s, has become a popular alternative to cane sugar. Its popularity is due impart to cost as it is inexpensive alternative to cane sugar. Additionally, it is easier to blend and transport and increases a products shelf life making it the number one preference of food manufacturers today.
For the uneducated consumer this can be dangerous as many are not aware of the popularity and addition of this additive to most food products. This reacts the way sugar does in the body spiking blood sugar levels and with excessive consumption can lead to host of diseases and obesity. While many believe they are purchasing healthy items, they are not. Upon close inspection of the label you will find many of these seemingly harmless products contain high fructose corn syrup and other chemical additives. As consumers we must not take product claims at face value. Food manufacturers are only out to make money trying to lure you in with false claims and eye-catching packaging. Before purchasing any product, make sure the first thing you do is read the label. If high fructose corn syrup is listed, put it back and look for another brand that does not contain this chemical ingredient.
For more nutrition tips and information contact
Jennifer Calderone – www.hordonhealth.com
Tags: Boston, chemicals, high frutose corn syrup, nutrition